Admin Staff

You'll meet Felicity both at the front desk and in GYM. Felicity has worked in Noosa community across multiple gyms as a fitness instructor, instructing strength, circuit and bar classes, stretch classes and pilates mat classes. We love how passionate and encouraging she is, and how she empowers her clients to look after their health and open up their future to freedom through functional movement, strength, mobility and flexibility for an improved lifestyle and well-being. She loves making exercise fun, and facilitating a sense of community and connectedness with her classes.

Felicity runs classes in early morning slots, mid morning, lunchtime, evening and Saturday mornings - so you'll definitely see her smiling face around FLEX!

She is completing further studies in health and fitness along with APPI Mat Pilates training.

Super organised and friendly, and lots of coffee and laughs in between.

They are queens of multi-tasking, towel folding, tea making, settling babies, and finding extra, emergency appointment slots.  

They are worth their weight in gold.  And you might spot them in some of our classes and duo sessions - there are some nice perks to the job!

Bec is our practice manager.