Welcome to FLEX Health Therapy
> Effective Hands On Therapy
> Active Rehabilitation through Exercise
> Quality Time for Thorough Assessments
> Understanding + Improving your Own Body
> Personalised Attention and Care
FLEX Health Therapy in Hobart provides exceptional Physiotherapy, including thorough
assessment and diagnosis, effective hands on therapy and rehabilitation for our clients, looking
after you from top to toe.
We treat a wide range of issues, ranging from neck pain and headaches, back pain, running,
dancing and sports injuries, pregnancy and post natal care, all the way down to your ankles and toes.
Our dynamic team of physiotherapists have a wide range of expertise and experience, so between
us, we have you covered!
We also offer a wide range of Physio services you may not expect, including:
> FLEX Headache Clinic for clients with neck pain, headaches or migraines
> Duo and Solo Reformer Sessions for individualised exercise rehab in a safe, calming and
unloaded way. Perfect for hip, knee rehabilitation where squats are sore, and for lower back rehab.
> FLEXercise Core & Restore Classes
Whole body strengthening, spinal mobility, pilates and postural retraining mat classes to target
core, glutes, shoulder control. Classes are mat based, individualised and include small equipment
such as fitballs, bosu, theraband, and hand weights. Our Physiotherapists offer close supervision
and individualisation for safe rehabilitation, with options from levels 1 - 4 for each exercise.
> FLEXercise Posture Plus Classes
Upper body and postural retraining rehabilitative exercise classes closely supervised by a Physio,
and designed to improve thoracic mobility, scapular control, neck postural control, and breathing.
These classes target the issues many of our neck and headache clients have with movement
patterns and strength, and are research based.
> Core & Floor Screenings with Grace using real time ultrasound
> Dancing Screenings, Running Screenings & Postural Screenings
> FLEX Healthy Habits Wellness Coaching Program with Karrie
> Ergonomic hire - trial of ergonomic keyboards and mice specific to your needs and injury
> TENS and Labour TENS hire, and many more services you may not expect!
At FLEX We:
> Restore movement & relieve symptoms with hands on therapy
> Diagnose and treat both your symptoms and their underlying causes
> Empower you to understand your own body so you can help manage your symptoms
> Think and treat holistically
> Offer affordable pricing and 30 min and 45min physio appointments
> We work as a team, utilising the best of our combined expertise, knowledge, and skills.
> Our aim is for you to feel better as soon as possible, whilst seeing us as little as possible.
Where is FLEX?
FLEX is conveniently situated on the corner of Macquarie and Molle Streets, just a few blocks from Hobart's CBD.
Entry is via Macquarie St, and there is usually unmetred carparking available in Molle & Macquarie streets.
Our clients come from all over Hobart, including the nearby suburbs of west hobart, south hobart, dynnyrne, mount nelson and sandy bay.
Rescheduling & Cancellations
We require 24hrs notice for any changing or cancelling of appointments so we can offer your timeslot to
other clients. We send email appointment confirmations as well as a reminder email message the day
beforehand as an extra reminder.
We do charge non attendance and late cancellation fees.
Payment
We have HICAPS for immediate claim of private health insurance rebates for all appointments.
We accept Eftpos, Visa, Mastercard and cash. We do expect full payment on the day of your appointment.
EPC (GP Management Plan) clients can be reimbursed their Medcare rebate at the time of their appointment, saving a trip to Medicare.
We do charge non attendance and late cancellation fees.
Opening Hours
Same day appointments are usually available if you book online or call in the morning.
Monday Tuesday Wednesday Thursday Friday Saturday
8:00 - 6:15 8:00 - 6:15 9:30 - 6:15 8:00 - 6:15 8:00 - 6:00 8:30 -10:30
Online bookings make it easy to book in for physio, massage and class appointments anytime.
We Value Your Time
For new clients, please arrive 5-10mins before the scheduled appointment, so you can fill out some important paperwork that helps us use your consult time most effectively.
Our therapists aim to run on time wherever possible, so please ensure you are on time or a few minutes early.
If you are late to an appointment, we are not able to extend the appointment as it is not fair to the next client.
Feedback
FLEX is a fresh and growing business. We are so appreciative of the lovely clients we have and the sense of
community.
If you are impressed with our service, please recommend FLEX to your friends, family or colleagues.
We are always keen to hear your ideas and feedback, so we can continue improving.
Referrals
We only require GP referrals for:
> Workers Compensation claims
> MAIB (car accidents covered by insurance)
> Department of Veterans Affairs (DVA)
> Enhanced Primary Care (EPC) patients
All other clients are welcome to book online (45min Initial) or call and make an appointment without a referral.
We endeavour to stay in close contact with our referrers, providing regular updates for your best treatment.
PHYSIO MASSAGE PILATES HEADACHES
FLEX In the News! FLEX Headache Clinic
Karrie was interviewed by ABC radio
as part of their Medical Matters program
in regards to headaches and migraines.
There is a link to the first talk on our facebook page.
2nd episode and Lucy Aldous, Neurologist
speaking about new medication options
coming soon!
Online Bookings
It's fast and easy! Or please call 6287 6019 for other options.
To book FLEXercise Mat Classes & Duo Sessions, please go to
Group Bookings tab. It's an easy way to book ahead and create a regular routine
FLEX Physios - How Are We Different?
FLEX is just a few blocks from the Hobart CBD, and we see a mix of sporting and spinal injuries, as well as offering some rehabilitative pilates classes. We have a strong emphasis on continuing professional development, mentoring our staff, and learning together so we can enjoy the satisfaction of helping our clients to the best of our ability.
45 minute initial appointments and 30 or 45min follow ups allow quality time for thorough assessments, and time for manual therapy, patient education and exercise rehabilitation without the stress of always running late which can so easily cause stress and non optimal treatment in private practice.
