Book in for a postural assessment and find out if your posture is contributing to your problems, and what you can do about it.
Notice you're getting stiff and achy by the end of the day?
Are you uncomfortable sitting or standing for long periods?
Our physiotherapists are trained to thoroughly assess your posture and movement patterns.
It is common to have issues related to prolonged sitting, standing, driving or repetitive tasks. These are often aggravated by poor posture or movement patterns,
We explain it to you, and choose exercises to relieve your symptoms and address the underlying cause of your issues.
They may be to restore flexibility, control and strength to an injured area, improve posture or biomechanics, or whatever is relevant to you.
Our physiotherapists are trained to thoroughly assess your posture, areas of stiffness or hypermobility, weakness, movement patterns and compensation strategies.learn more
85% of ballet injuries can be linked to poor technique, so why not screen dancers for potential injury risk, and improve this to not only reduce injury risk, but improve performance?learn more
Using a combination of tests and video analysis of your running style, our physiotherapists can assess if there are aspects of your natural running style that may contribute to injuries, or could be improved to optimise your running speed and efficiency.learn more
Do you or someone you know experience dizzy spells? Feel less confident or unsteady on your feet?learn more